Happy new year! Menu plan for 2-10 January

Hello readers and Happy New Year! It's going to be a good one! Lots of exciting menu plans and recipes to follow over the coming weeks and months. If you have a low fat recipe you'd like me to include.... Please send it to me along with a picture! 

First week's menu plan includes 18 dinners and 16 lunches. 

Cost of shopping: £57.56

Bearing in mind this includes lots of ingredients from the store cupboard. I make some recommendations in a previous post: http://www.notsuchastickinsect.blogspot.co.uk/2013/11/pantry-perfect.html

Lunches: ( for 2)

Minestrone (2 days)

Creamy asparagus pasta salad

Roast tomato soup with cheesy toasts

Fajitas

Lentil and veg soup

Tuna Waldorf pitta

Falafel wraps

Dinner:  (for 2 people)

Crayfish risotto

Spiced Dahl with chickpeas and spinach

Fish pie

Oriental butterflied roast chicken

Fajitas

garlicky mushroom Gnocchi

Thai veg broth with udon noodles

Spiced lentil and egg supper

Halloumi burgers with sweet potato wedges.